Nutrition is the key to controlling Endometriosis

Endometriosis refers to the condition in which the cells that line the inside of the uterus (the endometrium) also grow elsewhere in your abdominal cavities, such as the bladder, appendix, bladder, and bowel. The hormonal changes can cause bleeding in the affected areas. This is similar to what happens to the normal lining of your uterus. The body is unable to expel blood trapped in these pools.

Cysts, scar tissue, inflammation, and damage to tissues and organs may eventually occur. Many women don't seek medical attention because they mistake normal menstruation discomfort for the signs of the disease.

If endometriosis is detected early, the following recommendations may help keep it under control. It is important to consult with your doctor before you start using any nutritional supplements. Also, you can discover more benefits of taking nutritional supplements for endometriosis disease via

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Nutritious Supplements

  • Vitamin E supplements can reduce the production of certain prostaglandins. These hormone-like substances promote inflammation and help in hormonal balance. Begin with 400 IU daily, and gradually increase to 1,000 IU per day.
  • Calcium. Nutrition researchers believe that endometrium is caused by an inability to absorb calcium properly. Use the chelate form to take 1,500 mg daily.
  • Magnesium, one of the most essential dietary minerals, is found in large quantities in the liver. This helps regulate estrogen. Use chelated form. 1000 mg daily taken at bedtime.

Herbal Supplements

  • Wild Yam. This vine's root contains an alkaloid that relaxes the abdominal muscles. It also contains anti-inflammatory saponins. It may also have a progesterone-like effect, which could provide mild pain relief.
  • Endometriosis can be treated with Siberian Ginseng. You can use capsules, tablets, or an extract as directed on the label. Discuss your symptoms with your doctor and get a diagnosis.