Happy hour, a time to unwind with friends and colleagues after a long day, can be a challenge for health-conscious individuals. Many popular happy hour drinks and snacks are high in calories. But, with some creativity, it is possible to enjoy happy hours without sabotaging your health goals. To get more details about Happy hour, you may check it here https://www.varsitytavern.com/.
Low-Calorie Drinks: The best low-calorie drinks are those that are made with water or other calorie-free liquids. Water and club soda are both excellent options. You can also try seltzer water with a splash of juice, or herbal tea with a little honey. If you're looking for something a bit more fancy, you can make a mocktail. These are drinks that look and taste like cocktails, but are made without any alcohol. Common ingredients include juice, soda, herbs, and spices.
Low-Calorie Foods: When it comes to food, there are plenty of low-calorie options. Veggies and fruits make a great snack, as do unsalted nuts. If you're looking for something a little more substantial, try a protein-based snack. Grilled chicken skewers, shrimp cocktail, and hard-boiled eggs are all great options. You can also try a salad topped with grilled chicken or fish.
Low-Calorie Alternatives: If you're in the mood for something sweet, try a low-calorie dessert. A bowl of fresh fruit is always a great option. Or, you can opt for a low-calorie smoothie or a yogurt parfait with granola. If you're in the mood for something savory, try air-popped popcorn, low-calorie chips, or a whole wheat wrap filled with grilled veggies.