When you are in the market for a new treadmill, there are a lot of factors that you have to take into consideration. You have to decide if you want a motorised treadmill, a manual, or a hybrid. Each of them comes with their own unique set of advantages and disadvantages, and each can be extremely helpful for your regular fitness routine. You also have to consider any extra features that may be included, such as a memory function and an incline feature. These will vary from treadmill to treadmill so make sure that you read a motorised treadmill review thoroughly before you purchase one.
The motorised treadmill is where your workout is centered around the treadmill itself. It is basically a large conveyor belt that moves the jogger along at a fixed speed. You can run, walk, jump, or just cruise along and get a great cardiovascular workout in. A motorised treadmill is ideal for people who need to exercise a lot but do not want to go through all of the work involved in using a manual treadmill.
The drawback of using a motorised treadmill is that they are often more expensive than a manual one. The cost can be up to two or three times more than that of a manual machine. They also take up a lot of room, so they are not appropriate for people who only work out part-time or don't have a lot of space to dedicate to a gym. Another disadvantage is that you have to power it all yourself. You won't be able to leave it on all day and it is very difficult to add the amount of resistance that you would like. If you use it frequently, then a manual model would be a better option for you.
There are a couple of ways that you can overcome these disadvantages and still get a great fitness machine. The first way is to buy a motorised treadmill with a preset maximum speed. Many motorised treadmills have a maximum speed control which allows you to set a maximum speed for your machine so that you won't be as easily distracted by other things. A manual treadmill may not have this feature, so make sure that you look at the features before you buy.
The second way that motorised treadmills can help you to workout more effectively is by giving you feedback about your progress during your workout. Most treadmills give you a digital readout or a number on the LCD screen, which shows you how far you have gone. This gives you a good idea of how much you are actually improving your performance and ensures that you continue at an even pace.
The last disadvantage of a motorised treadmill is that it can't be used by everyone. If your gym doesn't allow you to use these types of exercise machines, then you won't be able to reap the benefits of a more effective workout. Although you may find that a good public gym will allow you to use one, most people who would benefit from a treadmill would never consider buying one in that environment. If you're in a business environment where your work requires you to be physically active, then a motorised treadmill may be the perfect solution for you.
One of the benefits of using a motorised model is that it allows you to increase the level of difficulty as you become stronger and fitter. Increasing the incline and / or speed will help you burn more calories while you are exercising. As you strengthen, your heart rate will begin to rise, which will help to burn more calories. However, if you find that your heart rate is already rising too quickly, then lowering the incline will help to prevent you from over exerting yourself.
The pros of a motorised version include all the convenience and comfort of a manual model. You can increase the incline to help you burn more calories by inclining a small amount each time. In addition to this, you will have the ability to program the speed and / or inclination to target different areas of your body.