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CBD Nutrition: A Guide To Building A CBD Infused Diet

Would you like to include CBD in your diet? You are not alone. Whether it is looking to relieve certain symptoms or simply improve their overall health and well-being, people around the world want to include CBD and other cannabinoids in their daily diet. If you are looking for cbd bath bombs for sale visit https://lovewellfarms.com/lovewell-farms-cbd-store/cbd-bath-bomb-50mg/.

Read on for details on how the CBD diet can help you live a healthier and happier life.

Why Include CBD In Your Diet?

Cannabinoids are a focus of concern in the world of health and wellness. Everyone from athletes to old people are now looking for cannabinoids to help them lead healthier lifestyles.

Some studies have even shown that clinical endocannabinoid deficiency (or CECD) can be the leading cause of everything from migraines and irritable bowel syndrome to chronic pain and depression. For many people, this is enough to justify finding natural ways to include CBD and other cannabinoids in their diet.

What foods can naturally stimulate cannabinoid activity?

An obvious way to include more cannabinoids in your diet is by consuming marijuana. However, they can also stimulate the endocannabinoid system (the body's natural network of cannabinoid and endocannabinoid receptors). They are all full of essential fatty acids.


Cocoa powder has been shown to contain three types of N-acylethanolamines, fatty acids that mimic anandamide (an endocannabinoid that is produced naturally in the body) and can activate cannabinoid receptors or naturally increase anandamide levels.

Infusions, teas and herbs

Many spices, teas, and herbs contain terpenes such as (beta-caryophyllene, pinene, lemon, linalool, etc.) which can stimulate the endocannabinoid system.

Studies have also shown that alcohol can interfere with the endocannabinoid system. So stay away from alcohol if you are interested in boosting cannabinoid levels.